VIP Get In Your Body!

The Body Scan is an embodiment practice to come home to yourself, to be present with what is happening inside you now, and to bring exquisite loving attention to your body and soul. 

The Heart and Sex practice is designed to reconnect your heart to your sex, to expand the heart of your love, to reignite the passion and creativity of your sex, to bridge the gap, and restore your whole self. 

Practice these daily, weekly, as needed.